Weigh In record (no journal entry) for 29 April 2021
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 60.40g | Prot: 58.69g | Carbs: 1.20g.
Breakfast: Аморе Сельдь Солёная, SPAR Говядина Отварная, Избенка Масло Топленое "Гхи". Lunch: Избенка Масло Топленое "Гхи", Мираторг Сердце Говяжье. Dinner: Spiegelei, Беринг Печень Трески, SPAR Говядина Отварная. more...
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Losing 0.7 kg a Week
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ambilight123's Weight History
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