Noenie55's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

90.6 kg Lost so far: 4.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

147 kcal

Fat: 1.79g | Prot: 4.49g | Carbs: 31.35g. Breakfast: Bananas , Clover Low Fat Milk. more...

3575 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes, Housework - 8 hours. more...

Losing 0.5 kg a Week

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Noenie55's Journal, 29 Apr 21

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