Weigh In record (no journal entry) for 28 April 2021
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61.7 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 91.00g | Prot: 62.00g | Carbs: 132.00g.
Dinner: Fontaine Sante Hummus, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only, Golden Mountain Soy Sauce, Farm Fresh Chicken Breast. Snacks/Other: Chocolove 77% Extra Strong Dark Chocolate, Chocolove Salted Caramel in Dark Chocolate, Chocolove Salted Almond Butter Dark Chocolate. more...
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Losing 1.6 kg a Week
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