Weigh In record (no journal entry) for 28 April 2021
|
68.0 kg
Lost so far: 37.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 14.89g | Prot: 43.62g | Carbs: 46.52g.
Breakfast: Apples . Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Hamburger or Hotdog Rolls , Gianelli Sweet Italian Sausage Patty. Snacks/Other: Carrots , Oranges . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|