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ok
slow and steady and checking in
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76.6 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 42.01g | Prot: 49.12g | Carbs: 98.52g.
Breakfast: Activia Probiotic Dailies Strawberry, Coffee with Cream. Lunch: Coleslaw , Roast Beef. Dinner: Potato Salad, Green Peas , Meat Loaf. Snacks/Other: Jam Preserves. more...
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Losing 3.5 kg a Week
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owlfeathers's Weight History
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