Weigh In record (no journal entry) for 28 April 2021
|
135.2 kg
Lost so far: 13.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 86.48g | Prot: 93.06g | Carbs: 214.90g.
Lunch: Gardein Chickān Fajita Bowl, Morningstar Farms Chik'n Nuggets. Dinner: Nature's Bakery Oatmeal Crumble Strawberry, Frankfurter or Hot Dog on Bun, Burger King Impossible Whopper. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|