Weigh In record (no journal entry) for 27 April 2021
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126.5 kg
Lost so far: 6.0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 33.29g | Prot: 76.70g | Carbs: 114.69g.
Breakfast: Turkey Bacon, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Vanilla Extract , Blueberries , Califia Farms Toasted Coconut Almond Milk, Kodiak Cakes Protein Oats. Lunch: Oscar Mayer Oven Roasted Turkey Breast, Pears , Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wholly Guacamole Wholly Guacamole Minis, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Avocado Vegetable Oil , Brussels Sprouts, Kroger Teriyaki Seasoned Pork Tenderloin. Snacks/Other: Kroger Bottled Water, Pure Leaf Unsweetened Black Tea, Kroger Deli Thin Smoked Turkey Breast. more...
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Losing 5.7 kg a Week
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earlysquirrel's Weight History
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