Weigh In record (no journal entry) for 27 April 2021
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87.5 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 156.24g | Prot: 134.76g | Carbs: 292.81g.
Breakfast: Supino Supino Light Banana, Nozes e Damasco, Predilleto Bolacha Maizena, Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. Lunch: Yoki Pé de Moleque, Sadia Mussarela, Club Life To Go Polpetone de Carne Recheado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis Cozido, Golden Palm Palmito de Pupunha, Ovo Cozido, Empada de Palmito. Dinner: Musse de Chocolate, Pizza Portuguesa. more...
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Gaining 0.2 kg a Week
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Marcelosouza.sjc1's Weight History
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