skydiverjim's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

83.9 kg Lost so far: 6.8 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 27 April 2021:

2975 kcal

Fat: 127.91g | Prot: 66.59g | Carbs: 373.14g. Breakfast: Schwebel's Hot Dog Buns, Cuties Clementines, Bread, Fried Egg, Butter, Living Essentials 5-Hour Energy Drink. Lunch: Sahlen's Smokehouse Beef Hot Dogs, Living Essentials 5-Hour Energy Drink. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Act II Kettle Corn Microwave Popcorn, Lucerne Vanilla Ice Cream Sandwich. more...

2150 kcal

Exercise: Sauna - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

steady weight

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skydiverjim's Weight History

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skydiverjim's Journal, 27 Apr 21

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skydiverjim's Weight History