Weigh In record (no journal entry) for 27 April 2021
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95.4 kg
Lost so far: 27.0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 46.20g | Prot: 77.18g | Carbs: 317.61g.
Dinner: Fruit Punch (Frozen Concentrate, with Water) , Kraft 100% Parmesan Grated Cheese, Toasted Garlic Bread, Lean Ground Beef, No Name Spaghetti . Snacks/Other: Leclerc Célébration, Kraft Smooth Peanut Butter, Smucker's Pure Strawberry Jam, Old Mill Whole Wheat Bread, Babybel Original. more...
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Losing 3.4 kg a Week
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dezzyfox55's Weight History
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