Weigh In record (no journal entry) for 27 April 2021
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104.9 kg
Lost so far: 8.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 61.86g | Prot: 80.94g | Carbs: 170.39g.
Breakfast: Kroger Fully Cooked Bacon, Fried Egg . Lunch: Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns, Chicken Salad, Starbucks Hazelnut Latte (Grande). Dinner: Cheese Pizza with Vegetables. more...
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Losing 2.9 kg a Week
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JMammaBear's Weight History
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