Weigh In record (no journal entry) for 27 April 2021
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79.5 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 34.50g | Prot: 46.15g | Carbs: 151.13g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Spaghetti with Wheat Pasta. Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, 7UP Diet Cherry 7UP (Can), Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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steady weight
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lonniehuffman's Weight History
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