Hottee's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

109.3 kg Lost so far: 6.8 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

165 kcal

Fat: 4.75g | Prot: 3.24g | Carbs: 31.63g. Breakfast: Tea (Brewed), Raisin Bran. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

3065 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Hottee's Journal, 27 Apr 21

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Hottee's Weight History