Weigh In record (no journal entry) for 27 April 2021
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 67.72g | Prot: 84.13g | Carbs: 75.34g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg. Lunch: Kraft Calorie Wise Zesty Italian Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Grape Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Yellow Sweet Peppers . Dinner: President's Choice Blue Menu Butter Chicken Sauce, Yellow Onions (Sauteed) , Onions , Bell Peppers, Chicken Breast. Snacks/Other: Keto Made Simple No Sugar Keto Bomb, Triscuit Parmesan Garlic Thin Crisps, President's Choice Extra Old Cheddar Cheese, White Table Wine. more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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