Weigh In record (no journal entry) for 11 January 2014
|
93.5 kg
Lost so far: 55.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2014:
|
930 kcal
|
Fat: 53.00g | Prot: 36.00g | Carbs: 81.00g.
Lunch: Papa John's Special Garlic Dipping Sauce, Great Value Supreme Thin Crust Pizza. more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|