jenny_silk04's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

66.2 kg Lost so far: 4.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1293 kcal

Fat: 54.97g | Prot: 50.03g | Carbs: 153.70g. Breakfast: Tomatoes, Spaghetti, Club Supreme Rice Snaps, Mango. Lunch: Pepperoni Pizza Bread, Little Caesars Crazy Bread. Dinner: Pork Shoulder (Whole) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Spitz Salted Sunflower Seeds , Original Two-Bite Brownies. more...

1758 kcal

Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jenny_silk04's Journal, 27 Apr 21

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jenny_silk04's Weight History