Weigh In record (no journal entry) for 27 April 2021
|
84.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 23.76g | Prot: 62.92g | Carbs: 77.66g.
Breakfast: Макфа Пшеничная Мука, Яйцо Куриное, Простоквашино Творог 2%, Данон Йогурт Натуральный 3,3%, Zero Низкокалорийный Сироп Сгущённое Молоко, SPAR Пирожок с Вишней. Lunch: Русское Молоко Молоко 3,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrkotovas's Weight History
|