elfm99's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
45.7 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1341 kcal Fat: 41.54g | Prot: 65.60g | Carbs: 176.74g.   Breakfast: Sucre, Andros Compote Pomme Pruneau, Cora Flocons d'avoine. Lunch: Lindt Lapin Or Chocolat Noir, Barilla Pesto Rosso , Rummo Pâtes, Parmesan (Râpé), Courgette, Pasta Mare Farfalles, Poivrons. Dinner: Carrefour Discount Pavé de Saumon, Radis, Lindt Excellence Noir Amandes Grillées, Brocoli Cuit (à partir de Frais). Snacks/Other: Haribo Rotella, Daco Bello Formule Détente, Carrefour Fromage Blanc 0%, Sucre, Pain Complet, Oeuf, Sucre Glace , Datte. more...
Losing 2.1 kg a Week

   Support   




elfm99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.