Weigh In record (no journal entry) for 27 April 2021
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 82.10g | Prot: 58.70g | Carbs: 2.67g.
Breakfast: Weich Gekochtes Ei, Вастэко Топленое Масло Гхи, SPAR Говядина Отварная. Lunch: SPAR Говядина Отварная, Избенка Масло Топленое "Гхи", Gekochtes Ei. Dinner: Беринг Печень Трески, Вастэко Топленое Масло Гхи, Spiegelei. more...
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Gaining 0.4 kg a Week
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ambilight123's Weight History
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