Weigh In record (no journal entry) for 26 April 2021
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127.3 kg
Lost so far: 5.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.57g | Prot: 40.35g | Carbs: 90.85g.
Breakfast: Egg, Swerve Brown Sugar, Califia Farms Toasted Coconut Almond Milk, Chobani Nonfat Vanilla Blended Greek Yogurt, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Vanilla Extract , Birch Benders Magic Syrup Classic Maple, Blueberries , Kodiak Cakes Protein Oats. Lunch: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Gatorade Zero Glacier Freeze (20 oz), Kroger Bottled Water. more...
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3568 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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earlysquirrel's Weight History
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