Weigh In record (no journal entry) for 25 April 2021
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 63.92g | Prot: 86.52g | Carbs: 307.16g.
Breakfast: Ryvita Dark Rye Crispbread, Holland & Barrett Almond Flour, Braeburn Apples, Oranges . Lunch: Nutella Hazelnut Spread, Tesco Butter Brioche Rolls, Lettuce, Tesco Cucumber, Pepper, Tofurky Original Sausage, Tomatoes. Dinner: Mashed Potato made with Milk (from Fresh), Tesco Petit Pois, Vivera Plant Steak. Snacks/Other: Tesco Butter Brioche Rolls. more...
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Gaining 0.8 kg a Week
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strawberry_1812's Weight History
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