Weigh In record (no journal entry) for 27 April 2021
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 78.77g | Prot: 81.25g | Carbs: 266.59g.
Breakfast: Carrots , Ryvita Dark Rye Crispbread, Garlic , Extra Virgin Olive Oil, Tesco Tahini, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) . Lunch: Potatoes (Flesh, with Salt, Boiled) , Tomatoes, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Vegetable Oil. Dinner: Tesco Medium Eggs, Onions , Sour Dough Bread, Tomatoes, Tesco Edam, Vegetable Oil, Tesco Red Pepper. Snacks/Other: Braeburn Apples, Sugar, Instant Coffee (Dry Powder), Tesco Everyday Value UHT Unsweetened Soya Drink. more...
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steady weight
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strawberry_1812's Weight History
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