Weigh In record (no journal entry) for 26 April 2021
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120.5 kg
Lost so far: 4.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 37.54g | Prot: 29.50g | Carbs: 111.71g.
Breakfast: Ritz Crackers - Fresh Stack, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Walnuts, Cuties Mandarin Orange, Rye Bread. Dinner: Negroni, Kale (Cooked), Penne. more...
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Losing 3.2 kg a Week
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Daisy_Steiner's Weight History
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