JDB Darla's Journal, 10 Jan 14

Weigh In record (no journal entry) for 10 January 2014
122.2 kg Lost so far: 1.2 kg.    Still to go: 49.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2014:
1725 kcal Fat: 90.01g | Prot: 62.84g | Carbs: 163.31g.   Breakfast: Deer Park Natural Spring Water (Bottle), Cheese Danish, Coffee with Cream and Sugar. Lunch: Unsweetened Iced Tea, Hooters Fried Pickles, Chicken Express Corn Nuggets, Deer Park Natural Spring Water (Bottle), Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Deer Park Natural Spring Water (Bottle), Kool-Aid Pink Lemonade, Hamburger on Bun. more...
Losing 1.4 kg a Week

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JDB Darla's Weight History


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