Weigh In record (no journal entry) for 17 April 2021
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84.8 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 21.03g | Prot: 23.74g | Carbs: 117.32g.
Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Sweet Black Pepper Snacking Bacon, Coffee with Cream and Sugar. Lunch: Kikkoman Oyster Sauce, Chicken & Broccoli, White Rice. Dinner: Grape Juice, Water. more...
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Losing 3.8 kg a Week
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Ceilo252's Weight History
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