Weigh In record (no journal entry) for 26 April 2021
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 61.75g | Prot: 102.66g | Carbs: 102.88g.
Breakfast: Banana, Kraft Smooth Peanut Butter, Strawberries , PVL Sport Whey, Neilson Dairy 2% Partly Skimmed Milk , No Name Honey . Lunch: Castello Brie Cheese, Arugula Lettuce, Santa Lucia Mini Bocconcini, Mastro Genoa Salami, San Daniele Mortadella Light. Dinner: Yellow Onions (Sauteed) , White Potatoes (Flesh and Skin, Baked) , Fried Veal Cutlet or Steak (Lean Only Eaten), Costco Corn on The Cob. more...
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Losing 0.7 kg a Week
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alessiacorvinelli47's Weight History
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