Joliegamera's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

63.6 kg Lost so far: 25.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1405 kcal

Fat: 22.25g | Prot: 76.50g | Carbs: 257.00g. Lunch: Healthy Choice Cafe Steamers Chicken Fajita, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1753 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

4 Supporters Support

Comments

very nice 👍

26 Apr 21 by member: ridemariel


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Joliegamera's Journal, 26 Apr 21

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Joliegamera's Weight History