vet.art's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
78.3 kg Lost so far: 11.5 kg.    Still to go: 78.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1142 kcal Fat: 51.50g | Prot: 43.71g | Carbs: 128.68g.   Breakfast: Бутерброд с Ветчиной и Сыром, Coffee Like Какао (200мл). Lunch: ВкусВилл Ролл Нори с Кетой и Томатами. Dinner: Вареное Яйцо. Snacks/Other: ВкусВилл Сырок с Какао, Банан. more...
761 kcal Exercise: Cardio - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
Gaining 2.8 kg a Week

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vet.art's Weight History


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