vet.art's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

78.3 kg Lost so far: 11.5 kg. Still to go: 78.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1142 kcal

Fat: 51.50g | Prot: 43.71g | Carbs: 128.68g. Breakfast: Бутерброд с Ветчиной и Сыром, Coffee Like Какао (200мл). Lunch: ВкусВилл Ролл Нори с Кетой и Томатами. Dinner: Вареное Яйцо. Snacks/Other: ВкусВилл Сырок с Какао, Банан. more...

761 kcal

Exercise: Cardio - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Gaining 2.8 kg a Week

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vet.art's Journal, 26 Apr 21

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