Weigh In record (no journal entry) for 23 November 2020
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127.0 kg
Lost so far: 3.0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1628 kcal
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Fat: 96.39g | Prot: 79.36g | Carbs: 103.50g.
Breakfast: Double Sausage & Cheese Breakfast Sandwich. Lunch: Terra Original Chips, Great Value Hard Boiled Eggs, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Pimento Stuffed Manzanilla Olives, Skinless Chicken Breast. Dinner: InnovAsian Cuisine Crispy Mongolian-Style Chicken. more...
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Losing 3.0 kg a Week
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stan6677's Weight History
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