Weigh In record (no journal entry) for 25 April 2021
|
101.2 kg
Lost so far: 28.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 88.98g | Prot: 82.39g | Carbs: 79.51g.
Lunch: Pilgrim's Pride Blazin' Wings, Wonderful Roasted & Salted Pistachios in Shells. Dinner: Great Value Breaded Chicken Breast Strips with Rib Meat, Great Value Hard Boiled Eggs. Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Endulge Chocolate Peanut Candies, Quaker Rice Cakes - Caramel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stan6677's Weight History
|