Weigh In record (no journal entry) for 25 April 2021
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.93g | Prot: 16.92g | Carbs: 94.80g.
Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Tangerine, Gala Apples. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
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Losing 3.2 kg a Week
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