Weigh In record (no journal entry) for 25 April 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 83.07g | Prot: 62.54g | Carbs: 356.91g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Honey , Margarine, Whole Wheat Bread. Dinner: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Chapman's Black Cherry Ice Cream, 2% Fat Milk, Nescafe Ice Java, Bananas , Red Bull Red Bull (248 ml). more...
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3016 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Schmemily's Weight History
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