ianregpanter's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
107.3 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1841 kcal Fat: 75.54g | Prot: 80.05g | Carbs: 222.21g.   Breakfast: Earth's Own Almond Milk Vanilla, Blueberries. Lunch: Turkey Wrap. Dinner: Kraft Tex Mex Cheese, Grimm's Sun Dried Tomato Tortilla Wraps, President's Choice Blue Menu Chicken Meatballs. Snacks/Other: Quaker Crispy Minis Salt & Vinegar, Peanut Butter Cookies . more...
151 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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ianregpanter's Weight History


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