Weigh In record (no journal entry) for 25 April 2021
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99.1 kg
Lost so far: 46.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 101.84g | Prot: 172.12g | Carbs: 54.95g.
Breakfast: One A Day Men's Pro Edge Multivitamin, Folgers Classic Roast Medium Coffee, Spring Valley Glucosamine Chondroitin, Marketside Organic Cage Free Brown Eggs, Great Value Hickory Smoked Thick Sliced Bacon. Lunch: Mac's Snacks Salt & Pepper Chicharrones, Great Value Mild Guacamole Mini Cups, Garden Fresh Gourmet Jack's Special Medium Salsa, Broccoli , Chicken Wing. Dinner: Garlic , Olive Oil , Broccoli , Green Peppers , Red Onions, Mushrooms , Shrimp. Snacks/Other: Isopure Zero Carb Creamy Vanilla, Vital Proteins Collagen Peptides, Great Value Almond Milk Original Unsweetened. more...
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Gaining 1.2 kg a Week
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Trucker2786's Weight History
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