npetock's Journal, 05 Feb 11

Yay! :)
61.3 kg Lost so far: 1.3 kg.    Still to go: 6.9 kg.    Diet followed: 100%.

View Diet Calendar, 05 February 2011:
892 kcal Fat: 29.84g | Prot: 28.54g | Carbs: 131.64g.   Breakfast: sugar, coffee, milk, honey oats and more cereal. Lunch: mandarin oranges, vinaigrette, shrimp, salad. Dinner: corn, olive oil, tomato, black bean, bell pepper, onion, avocado. Snacks/Other: half and half, sugar, coffee. more...
Losing 4.4 kg a Week

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npetock's Weight History


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