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Massive inflammation
Took Lasix and Potassium
Already down to 202.6
Ready to get back in my SLE Lupus infusions
I walked more this week than in a year. It hurts, but I’m never stopping .
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93.3 kg
Lost so far: 0.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.90g | Prot: 55.90g | Carbs: 162.26g.
Breakfast: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), White Grapes, Country Crock Shedd's Spread Original. Dinner: Toasted Garlic Bread, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Whole Foods Market Zucchini Noodles. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 12.7 kg a Week
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