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I lost a bit, despite having eaten some homemade low-carb ice cream in a Mason jar early this week! The ice cream did not last very long, though. Sometime in the middle of the week, I also ate a poke bowl with pieces of sashimi sometime in the middle of the week.
For some reason, starting on Monday, my blood pressure dropped to the mid-120s systolic, normal diastolic. It even dropped to under 120 systolic yesterday! It rose up this morning to 126, but I need to take it one day at a time. For the time being, I am really glad that my BP is lower than the previous weeks.
Last week, Quebec lowered the minimum age for vaccination to 45, but only for the AstraZeneca vaccine. There are supposed to be arrivals of Pfizer (and maybe Moderna) vaccines in Canada in May and June, but Johnson & Johnson vaccines are coming in first. I would rather wait and see, since I am able to work from home.
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71.0 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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