Weigh In record (no journal entry) for 24 April 2021
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69.0 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 133.17g | Prot: 76.10g | Carbs: 298.98g.
Breakfast: Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener, Coffee. Dinner: Coca-Cola Coca-Cola Classic, Cheeseburger with 1/4 Lb Meat on Bun, Potato Salad with Egg, Macaroni or Pasta Salad. Snacks/Other: Butter (Salted) , Everything Bagel. more...
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Losing 2.2 kg a Week
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Irishdancer126's Weight History
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