Weigh In record (no journal entry) for 24 April 2021
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 15.53g | Prot: 28.61g | Carbs: 22.10g.
Breakfast: Печеночный Паштет (Консервы), Творог (Обезжиренный 1-2% Жира), Вареное Яйцо, Белая Дача Пряная Руккола, Bonte Йогурт, Помидоры, Сыр Фета. Snacks/Other: Мёд, Простоквашино Кефир 1%. more...
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Losing 3.5 kg a Week
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alexandramagdiy's Weight History
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