Weigh In record (no journal entry) for 24 April 2021
|
62.6 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 72.20g | Prot: 35.50g | Carbs: 114.60g.
Lunch: Golden Mountain Soy Sauce, Fontaine Sante Hummus, Bumble Bee Chunk Light Tuna in Water, Enova Cooking & Salad Oil, Target Egg, Yoshinoya Vegetables Only. Snacks/Other: Green & Black's Organic 37% Cocoa-Rich Milk Chocolate with Whole Almonds, Perugina Premium Dark Chocolate Bar. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|