Weigh In record (no journal entry) for 24 April 2021
|
60.8 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 71.08g | Prot: 80.10g | Carbs: 56.94g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Grapes, Kirkland Signature Chicken Breasts, Kraft Miracle Whip Calorie Wise, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Avocados . Dinner: President's Choice Ranch Dressing, Celery , Carrots , Honey , Sunrise Farms Salt & Pepper Chicken Wings. Snacks/Other: Molson Ultra, Keto Made Simple No Sugar Keto Bomb, White Table Wine. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|