Weigh In record (no journal entry) for 24 April 2021
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76.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 98.18g | Prot: 89.85g | Carbs: 125.92g.
Breakfast: Vollkornbrot, Alpenhain Obazda Original, Gekochtes Ei. Lunch: Maiskolben mit Butter, Barbecue-Soße, Pommes Frites, Bratwurst. Dinner: Lachs, Knorr Salatkrönung Dill-Kräuter, Gurke (mit Schale). Snacks/Other: Kinder Schoko-Bons, Aldi Serrano Schinken, Schokoladenstückchen. more...
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2237 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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