Weigh In record (no journal entry) for 23 April 2021
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63.2 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 97.00g | Prot: 99.50g | Carbs: 187.00g.
Lunch: Golden Mountain Soy Sauce, Kirkland Signature Chicken Breast, Muscle Maker Grill Baked Potato, Enova Cooking & Salad Oil, S&B Foods Golden Curry Sauce Mix, Yoshinoya Vegetables Only. Snacks/Other: Chocolove 77% Extra Strong Dark Chocolate, Milka Alpine Milk Chocolate. more...
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Gaining 0.2 kg a Week
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