Weigh In record (no journal entry) for 09 January 2014
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1576 kcal
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Fat: 152.18g | Prot: 38.98g | Carbs: 17.54g.
Breakfast: Dole Colourful coleslaw, Aunt Patty's Organic Coconut Oil, Butter (Salted), Tea India cardamom chai, Beatrice Whipping Cream (35%). Dinner: President's Choice rotisserie style chicken wings, Tea India cardamom chai, Beatrice Whipping Cream (35%), Butter (Salted). Snacks/Other: Fat BomB. more...
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2402 kcal
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Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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JennBuck61's Weight History
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