Weigh In record (no journal entry) for 24 April 2021
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58.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.14g | Prot: 51.12g | Carbs: 127.88g.
Breakfast: Jarrow Formulas MCT Oil, G7 블랙커피, 앵커 무염버터. Lunch: 대림선 주부 초밥짱, 코스트코 해초샐러드, 방울 토마토, 종가집 콩이가득두부. Dinner: 팽이버섯, 부광식품 갈비탕. Snacks/Other: 롯데제과 에어베이크드 포테이토, 매일 아몬드브리즈 언스위트. more...
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Gaining 0.5 kg a Week
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yumyammy's Weight History
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