Weigh In record (no journal entry) for 23 April 2021
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104.6 kg
Lost so far: 15.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 61.92g | Prot: 79.26g | Carbs: 259.39g.
Breakfast: Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar, Bananas. Lunch: Iceberg Lettuce (Includes Crisphead Types), Gray Ridge Jumbo Egg, Dempster's 100% Whole Grains Tortillas, Kraft Miracle Whip Calorie Wise, Bananas, Kraft Fat Free Cheese Slice, Compliments Garden Salad, Cherry Tomatoes, Cucumber, Kraft Calorie Wise Catalina Dressing. Dinner: Bananas, I Can't Believe It's Not Butter! Original, Superstore Sliced Italian Loaf, Iceberg Lettuce (Includes Crisphead Types), Chopped Ham. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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