a__lotus's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
68.9 kg Lost so far: 44.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1234 kcal Fat: 60.16g | Prot: 46.70g | Carbs: 127.40g.   Lunch: Pepperidge Farm Goldfish Original Crackers, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Philadelphia 1/3 Less Fat Cream Cheese, Quaker Rice Cakes - Lightly Salted. Dinner: Whataburger Jalapeno & Cheese Burger, Whataburger French Fries (Medium). more...
Losing 0.5 kg a Week

30 Supporters    Support   

Comments 
Thank you 😁 
23 Apr 21 by member: a__lotus
Awesome work! 
28 Apr 21 by member: BigRed89
nice 👍 
28 Apr 21 by member: ridemariel
@bigred89 thank you 🙏😁 
28 Apr 21 by member: a__lotus
@ridemariel thank you 😁😁 
28 Apr 21 by member: a__lotus

     
 

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a__lotus's Weight History


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