Weigh In record (no journal entry) for 23 April 2021
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69.3 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 87.21g | Prot: 111.43g | Carbs: 22.65g.
Breakfast: Boiled Egg, Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener, Coffee. Lunch: Boiled Egg, Keto Chili. Dinner: Rotisserie Chicken, Hormel Original Pepperoni Slices. more...
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Losing 0.6 kg a Week
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Irishdancer126's Weight History
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