hollywoodoregon's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
105.8 kg Lost so far: 2.1 kg.    Still to go: 15.1 kg.    Diet followed: Poorly.

View Diet Calendar, 23 April 2021:
807 kcal Fat: 18.16g | Prot: 15.91g | Carbs: 148.51g.   Breakfast: Almond Milk, Sugar, Coffee (Instant Powder), Silk Vanilla Almond Creamer, Coffee. Lunch: White Rice, Mira Coconut Milk, Potato, Green String Beans, Better than Bouillon Vegetable Base, Carrots, Broccoli, Onions. Snacks/Other: Tangelo, Bananas. more...
2660 kcal Exercise: Cooking - 15 minutes, Yoga - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hollywoodoregon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.