Weigh In record (no journal entry) for 23 April 2021
|
91.4 kg
Lost so far: 2.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 41.08g | Prot: 61.47g | Carbs: 175.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Quaker Quakes Rice Snacks - Caramel Corn, Little Debbie Oatmeal Creme Pies. Dinner: Ground Turkey (Cooked) , Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Golden Flake Tortiyahs!. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|